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National
GK Academy
Training Camps
2007 will have 2 GK Academy's and ceach will encompass comprehensive
GK training. The latest advances in goalkeeper education are encompassed
in this specialized training and taught by a team of national and
international GK coaches and players. Goalkeeper education has become
highly technical and now some of the most skilled athletes play
this demanding position. The "world" of goalkeeping will be brought
to our students who will train on the cutting edge of goalkeeping
with an 8:1 training ratio. The GK Academy's are some of the most
up to date GK programs in the US and will place high demands on
each player attending.
Team
Camp
This year we'll have 4 exceptional
team camps. Our "team camps" are like no others in the USA. If you're
searching for a high-level training environment, team building and
plenty of excitement, bring your team to these highly competitive
training environments. And our "Team Camp" promotes and facilitates
exceptional team development. Team camp has it's own training curriculum,
not just the same one used for all other camps. Training focuses
on the actual aspects of team tactics and development. Our international
staff of coaches will assist teams identify and capitalize on their
collective strengths, promote team attack and team defense, and
exploit systems of play while balancing attractiveness and effectiveness.
Advice and feedback characterize all game situations. The importance
of being coached in game situations cannot be overstated. Teams
will receive just the right balance between technical training and
functional position specific training. Imagine having an international
coach as your personal coach for your team an entire week.!! . Team
tactics are one of the specialties within East Coast Field Hockey
and teams will have an opportunity to examine videos of their tactical
play.
Hockey Conditioning Camp: East Coast Field Hockey's newest camp is the Hockey Conditioning Camp, it's like boot camp for field hockey. The camp will be directed by both a conditioning coach and hockey coaches. This camp is geared to conditioning specifically for field hockey. This camp will encompass 2 1/2 hour morning conditioning sessions incorporating hockey speed training, explosive power, strength training specifically for hockey, agilities, plyometrics and related conditioning specifically to enhance your personal hockey game. Many of the conditioning activities in the morning session will be done with your hockey stick.
The 2 1/2 hour afternoon sessions encompass hockey exercises, and drills you'll probably recognize, designed to make substantial developments in your hockey skills; in and during high speed training. We'll develop both your aerobic and anaerobic hockey fitness. You'll have to train and play at an enormously fast pace to successfully complete the afternoon training sessions.
Evening sessions are more typical of what you might expect during field hockey summer camps as you play at least 2 hockey matches a night.
Players who want to condition for your fall field hockey season, increase your speed of play both mentally and physically, all while you achieve a fantastic level of hockey fitness for either your college or high school, this is the perfect camp for you. This camp has a minimum of 24 players and a maximum of 48 players and there are no age or grade requirements to enroll.
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